Your complete guide about De Quervain's tenosynovitis
De Quervain's tenosynovitis affects the tendons of your wrist. It occurs when the tendons around the base of your thumb get swollen. The swelling causes the sheath covering to become inflamed, which puts pressure on nearby nerves and causes pain and numbness. You can treat De Quervain's tenosynovitis at home at earlier stages.
Symptoms:
·
Swelling near the base of your
thumb
·
Numbness along the back of your
thumb and index finger
·
A catching or snapping feeling
whenever you move your thumb
·
A squeaking sound as tendons
move within the swollen sheaths
Risk factors:
·
More likely to develop in women
·
If you are 40 years old or
above
·
If your hobby or job involves
repetitive hand or wrist moments
·
In case of a hand injury, scar
tissue can restrict the movement of your tendons
·
If you are pregnant, hormonal
changes during pregnancy can cause it
·
If you have arthritis
Home treatment:
·
Apply ice or heat to the
affected area
·
Take anti-inflammatory drugs
that include ibuprofen and naproxen
·
Avoid activities that cause
pain and swelling, especially those with repetitive hand and wrist moments
·
Wearing a splint 24 hours a day
for 4 to 6 weeks to rest your thumb and wrist.
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