What Is the Most Effective Home Remedy for De Quervain's Tenosynovitis

De Quervain's tenosynovitis is a painful disease that can cause due to chronic overuse of the wrist. It can be repetitive movements such as lifting a child into the car seat. Another one is when you lift grocery bags by the handles. The treatment of De Quervain's is focused on reducing pain and inflammation. You can treat this condition with De Quervain's tenosynovitis home remedies. Here are some ways that you can follow:

• Take a nonsteroidal anti-inflammatory medication such as ibuprofen or naproxen to reduce inflammation and pain.
• Avoid repetitive tasks and activities that cause pain and swelling, especially those that involve hand and wrist movement.
• Wear tape for 24 hours to rest thumb and wrist. You can follow this for 4 to 6 weeks.
• Massage the affected area with an ultrasonic device that penetrates heat deeper into your skin to restore movement and improve flexibility.

De Quervain's tenosynovitis is a temporary condition that responds well to treatment; however, if it does not treat properly, it can limit the functionality of your finger or thumb or cause the tendon sheath to burst. So, avoid such circumstances by using De Quervain's wand and tape at home. It is one of the best De Quervain's tenosynovitis home remedies. Visit our website for more detailed information.